“Yoga is the journey of the self, through the self, to the self.”
-Bhagavad Gita
Soulpreneur 200-Hour Yoga Teacher Training led by Hillary Atalina and Brooke Haley
200 Hour Yoga Training at The Shire Studio in Truckee, California!
Six Modules - One weekend each month from February 2026-July 2026
Who this is for :
This yoga training is designed for passionate practitioners, seeking meaningful growth and transformation in their lives. It is for the curious seeker, ready to explore the deeper practices, teachings, and philosophies of Yoga — both on and off the mat.
Whether your intention is to deepen your personal practice, embark on a journey of
self- discovery, or gain the knowledge and confidence to share yoga with others, this program offers the tools to support your path.
Students will not only experience profound personal change, but also have the opportunity to develop the practical and business skills necessary to create a fulfilling and sustainable career in teaching yoga.
What we’ll learn:
Below is a quick breakdown of the required hours set forth by Yoga Alliance to meet their credentialing standards:
Techniques, Training and Practice : 75 Hours
Poses
Alignment and verbal cues
Learn variations, modifications, functional anatomy, benefits of the asana
Meditation
Pranayama: Ujjayi, Nadi Shodhana, Kapalabhati.
Koshas, Kleshas, Chakras, Nadis, and Prana Vayus
Teaching Methodology: 50 Hours
Sequencing
PaceCueing
Class Management
Using Props
Practicum - teaching class.
Anatomy & Physiology: 30 Hours
Major Bones
Types of Joints
Major muscles involved in asana
Injury management
Nervous, Cardiovascular, Respiratory Systems
Yoga History, Philosophy, Ethics: 30 Hours (20 hours online)
Develop an understanding of the Yoga Sutras
Discuss the definition of yoga
Introduction to Sanskrit
Ethics for yoga teachers
Self-reflection on how philosophy relates to practice
Elective - Business of Yoga: 8 Hours
Marketing + promotionWebsite development
Clarity of where you are going in your teaching career
Branding
Goal setting
1:1 Mentorship
Elective - Self Empowerment through the practices of yoga: 8 Hours
Total Contact Hours: 180
Total Hours Online: 20
Total Training Hours: 200
Tuition:
PRICE:
$2,600 Early Bird Pay in Full
$2,700 Early Bird Payment Plan
$2,800 Pay in Full (after early bird)
$2,900 Payment Plan (after early bird)
Early Bird Price Ends November 1st** DOES NOT INCLUDE ACCOMMODATION **
Schedule :
6 month-training February 2026 - July 2026. One weekend intensive each month.
About 26 hours each month. 150 contact hours / 50 non-contact hours
(online work, teaching practicums, self study).
FRIDAY : 4:00-8:00P
SATURDAY : 9:00-6:00P
SUNDAY : 9:00A – 6:00P
DATES: 3rd weekend of every month
MODULE 1 : February 20-22nd, 2026
MODULE 2 : March 20-22nd, 2026
MODULE 3 : April 17-19th, 2026
MODULE 4 : May 15-17th, 2026
MODULE 5 : June 19-21st, 2026
MODULE 6 : July 17th-19th, 2026
** Teaching Practicums / Karma Classes March-April **
** 1:1 Mentorship will be available after the training
Facilitators
HILLARY ATALINA
Hillary Atalina, founder of Soulpreneur Yoga, 500 HR EYRT, and lead yoga teacher trainer. Hillary received her bachelor’s degree in marketing at the University of Nevada, Las Vegas. After a few years in the corporate world, she traveled to Costa Rica to study yoga. In 2016, she received her 200-hour certification and made the decision to become a lifelong student and teacher of yoga.
BROOKE HALEY
Brooke Haley is a Yoga Therapist, International Yoga Teacher, and passionate advocate for healing through movement and mindfulness. Holding a Master’s Degree in Yoga Therapy, Brooke is a trauma-informed 500-Hour E-RYT and Reiki Master. She serves as a mentor to yoga teachers worldwide and is a leading voice in expanding access to holistic healing through yoga.
Brooke leads a global Yoga Therapy program supporting survivors of domestic violence, empowering individuals to heal and transform trauma through the integration of body, mind, and spirit.
Her teaching bridges the ancient wisdom of yoga with modern, evidence-based practices—creating experiences that guide students toward authenticity, healing, and deep embodiment. Each session is rooted in compassion, purpose, and trauma-informed care.
Dedicated to living the practice of yoga both on and off the mat, Brooke finds daily gratitude in supporting others on their journeys toward wholeness—helping each person discover their fullest potential, physically, mentally, and spiritually.
Travel + Transport:
This training will be held at The Shire Studio, nestled in the serene mountains of Truckee, California. Just 25 minutes from Lake Tahoe, 30 minutes from Reno, 2 hours from Sacramento, and 4 hours from San Francisco, Truckee offers the perfect balance of natural beauty and accessibility.
Ready to apply?
We’d love to hear from you. Please contact us at:
info@theshirestudio.org
breathewithbrooke@gmail.com
hillary@hillaryatalina.com