Upcoming Events
200-Hour Yoga Teacher Training
Koshas, Kleshas, Chakras, Nadis, and Prana Vayus
Teaching Methodology: 50 Hours
Sequencing
Pace
Cueing
Class Management
Using Props
Practicum - teaching class.
Anatomy & Physiology: 30 Hours
Major Bones
Types of Joints
Major muscles involved in asana
Injury management
Nervous, Cardiovascular, Respiratory Systems
Yoga History, Philosophy, Ethics: 30 Hours (20 hours online)
Develop an understanding of the Yoga Sutras
Discuss the definition of yoga
Introduction to Sanskrit
Ethics for yoga teachers
Self-reflection on how philosophy relates to practice
Elective - Business of Yoga:
Clarity of where you are going in your teaching career
Branding
Goal setting
Total Training Hours: 200
Tuition
Pay in Full : $2,800
Payment Plan : $2,900
Payment Plan : After initial deposit of $250, its 6 monthly payments of $442 (starting February 2025).
** Does not include ACCOMMODATION **
Schedule
6 month-training February 2025 - July 2025. One weekend intensive each month.
About 26 hours each month. 150 contact hours / 50 non-contact hours (online work, teaching practicums, self study).
WEEKEND INTENSIVE: 24 hours per intensive weekend
FRIDAY : 4P - 8P
SATURDAY : 9A - 6P
SUNDAY : 9A - 6P
DATES: 3rd weekend of every month 2025
February 14-16, 2025 | MODULE 1 : Asana
March 14-16, 2025 | MODULE 2 : Anatomy
April 18-20, 2025 | MODULE 3 : History / Philosophy
May 16-18. 2025 | MODULE 4 : Subtle Body / Meditation / Breathwork
June 20-22, 2025 | MODULE 5 : Teaching Methodology
July 18-20, 2025 | MODULE 6 : Teaching Methodology : Teaching Practicums
** 1:1 Mentorship will be available after the training **
Facilitators
Hillary Atalina
Founder of Soulpreneur Yoga, 500 HR EYRT, and lead yoga teacher trainer.
Hillary received her bachelors degree in marketing at the University of Nevada, Las Vegas. after a few years in the corporate world, she traveled to costa rica to study yoga. in 2016, she received her 200 Hour certification and made the decision to become a lifelong student and teacher of yoga. from that point on. In 2021, she founded Soulpreneur Yoga with the intent to create COMPREHENSIVE trainings that not only teach the skills to be an effective teacher, but provides the tools to lead a purposeful life.
BROOKE HALEY
MA Yoga Therapy, Loyola Marymount
Brooke is an International Yoga and Wellness Teacher and Yoga Therapist who has dedicated her life to embodying and sharing the practices of Yoga. An ERYT-500 Hour Yoga Instructor, Brooke pursued deepening her Yoga studies in the Masters of Arts in Yoga Therapy at Loyola Marymount University in Los Angeles (LMU), graduating with Summa Cum Laude Honors. Brooke holds a certification in Advanced Yoga Therapy RX from LMU, is a Certified Trauma-Informed Yoga Instructor, Reiki Master, Yoga Teacher Trainer and the creator of “From Victim to Survivor to Thriver,” A Yoga Therapy Program for Survivors of Domestic Violence.
This training will Take place at The Peace Offering, located in Truckee, CA.
Stress Resiliency Retreat in Lake Tahoe
Join US on September 12th-15th 2024 for an unforgettable Stress Resiliency Experience in Lake Tahoe!
Join EXPERT EFFECT & Endurance Athlete Tez Steinberg for a STRESS RESILIENCY EXPERIENCE CHALLENGE from Shore to Shore at Lake Tahoe!
Kayak Challenge from Tahoe City to South Lake Tahoe (12 miles) - with a 3 mile bail out option if the shore is calling you.
Restore and Radiate Flow with Brooke
NSDR Guided meditation and Restorative Yoga by Brooke
Myofacial Release Massages
Amazing Cabin on the Lake
Alibi Incline Village
Stress Resiliency Coaching and experiences
Mindful hiking in the forest
Tahoe Yoga Festival @ Heavenly Mountain
Join me on August 11th, 2024 for Tahoe's Yoga Festival's powerful opening experience to kick off the festival at the top of Heavenly Mountain!
Come immerse and nourish your body, mind and soul in an electrifying and transformative pranayama (breathwork) experience to enliven, revitalize and energize your entire being. Allow the breathtaking Lake Tahoe mountains and majestic trees to serenade you as Brooke guides you through a closing Yoga Nidra meditation.
This opening experience will be a unique one-of-a kind journey to unlock the power within. Join Brooke high in the sky as we set the tone for a day of bliss and harmony!
You don't want to miss this exhilarating class to kickoff the festival and magically unite our Sangha for the day!
Book your tickets here before they sell out!
https://www.omnitahoe.com/tahoeyogafest
Global Wellness Day Elemental Immersion Experience
Join me at The iconic Hyatt Regency Lake Tahoe to celebrate Global Welless Day and unite the amazing Lake Tahoe Community!
See you there!
Halloween Yoga At Tahoe Backyard
Sunday, 10/29/23
2-3pm
Halloween Yoga
Join us for a Spooky Halloween themed Yoga class. Wear your costume and bring the whole family to enjoy a Halloween inspired Freaky Flow with a special spooky Halloween playlist. Prize for best family costume! Enjoy a Halloween social after at Bear Belly Brewing with a great outdoor area for kids to play! Don’t forget to sip + shop our local artists at Chickadee Art Collective for some one-of-a-kind treasures!
All ages and levels welcome
Bring your yoga mat
Limited yoga mats available to borrow.
Pre register!
Limited Spaces - Sign up @
Breathewithbrooke.com/events
Breathewithbrooke@gmail.com
$20 per family in advance (up to 3 / $30 day of
$25 per family (4 or more) in advance / $35 day of
$15 per individual in advance/ $20 per individual day of
Yoga Social @ Tahoe Backyard
Thursday 9/21/23:
5:30-6:30pm
Fall Equinox Flow
Yoga Social, Sip + Shop After after class
“It is the summer’s great last heat,
It is the fall’s first chill: They meet.”
The fall equinox has been a day of celebration for cultures since ancient days. People tracked the transitions of the Earth’s journeys around the Sun. The moment when the Sun is exactly above the Equator and day and night are of equal length. In Yoga, this is known as sattva, a state of equal balance in the mind and body. This unique Fall Equinox Flow will explore the elements of nature that can help keep us in balance throughout our day. Come experience this sacred Fall Equinox Flow, followed by a Yoga social at Bear Belly and a chance to sip and shop at Chickadee Art Collective.
All levels welcome. No experience required.
Limited Spaces - Sign up @
Breathewithbrooke.com/events
Breathewithbrooke@gmail.com
$10 in advance / $20 day of
Limited yoga mats available to borrow.
Pre register!
Tahoe Yoga Festival
Join me for an unforgettable journey to new heights at the Tahoe Yoga Festival at Heavenly Mountain! Immerse yourself in the breathtaking beauty of Heavenly Ski Resort as we ascend in the sky via gondola to practice Yoga amidst the most majestic mountain an an aerial view of Lake Tahoe!