Sign up to view this video Join Now Mindful Meditation, • 10/18/21 Ajna Chakra Mudra & Mantra Previous Therapeutic Practice Next Morning Sadhana (10 minutes) You Might Also Like Happy Hips Flow Yoga Nidra to Reset the Nervous System Svadhyaya Practice: Book Breathing and Reading Melt Away Neck Tension and Stress Flow Chakra Balancing Slow Flow
Sign up to view this video Join Now Mindful Meditation, • 10/18/21 Ajna Chakra Mudra & Mantra Previous Therapeutic Practice Next Morning Sadhana (10 minutes) You Might Also Like Happy Hips Flow Yoga Nidra to Reset the Nervous System Svadhyaya Practice: Book Breathing and Reading Melt Away Neck Tension and Stress Flow Chakra Balancing Slow Flow